
Balanced Body Mind
Lee Anne Pellegrini, MSW, RYT
Therapeutic Yoga for
Wellness & Stress Management
Links & Resources
Websites
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LifeForce Yoga Therapy – yogafordepression.com
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Phoenix Rising Yoga Therapy – pryt.com
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Ayurvedic Supplements and Treatments – lifespa.com
Books
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Cappy, Peggy, Yoga for Everyone, St. Martin Press, New York, 2006.
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Cobb, Elissa, The Forgotten Body, Satya House Publications, Hardwick, MA, 2008.
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Devi, Nischala Joy, The Secret Power of Yoga, Crown Publishing, 2007.
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Forbes, Bo, Yoga for Emotional Balance, Shambhala, Boston, 2011.
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Kraftsow, Gary, Yoga for Wellness, Penguin Books, Middlesex, England, 1999.
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Judith, Anodea, Eastern Body Western Mind, Celestial Arts, Berkeley, CA,
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Levine, Stephen, A Gradual Awakening, Anchor Books, 1989.
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Levine, Stephen, Guided Meditations, Explorations and Healing, Anchor Book, New York, 1991.
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McCall, Timothy, MD, Yoga As Medicine, Bantam Books, New York, 2007.
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NurrieStearns, Mary and NurrieStearns, Rich, Yoga for Emotional Trauma, New Harbinger Publication Oakland, CA, 2013.
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Tolle, Eckhart, A New Earth – Awakening to Your Life’s Purpose, The Penguin Group, New York, 2005.
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Tolle, Eckhart, The Power of Now, Namaste Publishing and The New Word Library, Novato, CA, 2004.
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Weil, Andrew, MD, Healthy Aging, Random House, New York, 2005.
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Weintraub, Amy, Yoga for Depression, Broadway Books, New York, 2004.
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Weintraub, Amy, Yoga Skills for Therapists, Effective Practices for Mood Management, W.W. Norton & Co., New York, 2012.
DVDs
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Weintraub, Amy, LifeForce Yoga To Beat The Blues, Level I, 2007.
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Weintraub, Amy, LifeForce Yoga To Beat The Blues, Level II, 2008.
CDs
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Weintraub, Amy, Breathe To Beat The Blues, 2003.